THE FAT BURNING KITCHEN BY MIKE GEARY

The Fat Burning Kitchen is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with The Fat Burning Kitchen, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.

 

Short Description:

The Fat Burning Kitchen is a weight loss program created by Mike Geary, a certified personal trainer and nutritional specialist. It details the particular foods that are contributing to your weight issue and what you need to start eating to burn fat. It provides comprehensive and holistic nutritional information about diet and healthy-foods that will help you to burn fat, eliminate toxins, reduce the risk of heart disease, feel younger, and improve your overall health.

 

Contents:

 

• The principle that will eliminate your cravings and control your appetite.

• The “whole grain” deception and why whole grain crackers, breads, and cereals are packing more bodyfat on you.

• The truth about polyunsaturated fats (omega-6’s and omega-3’s).

• Do diet sodas and other diet drinks hurt your fat loss efforts?

• Why that skim milk may not be so good for you after all, and the dirty truth about homogenized milk too.

• The one time when tilapia and salmon are NOT health foods (plus the best alternatives).

• Why soymilk, tofu, and veggie burgers could be increasing your belly fat.

• Are sports drinks stifling your fat-burning and making you AGE faster?

• Which protein bars or energy bars are actually candy bars in disguise and which bars are actually good for you.

• The real deal on saturated fat and cholesterol, and why they are essential in your diet.

• A healthy fat-burning burger option? Yes.

• A surprisingly healthy fat in some animal products that actually helps you burn fat & build muscle.

• Why egg whites are actually WORSE for you than whole eggs.

• Is whole milk actually better for you than skim milk?

• The healthy options for sweeteners… even non-caloric sweeteners.

• The one time when delicious creamy chocolate can even help to prevent your sweet tooth cravings.

• Does green tea or oolong tea really increase your metabolism and help fat loss?

• Which fruits & veggies are okay to choose non-organic.

• A type of saturated fat that actually helps to stimulate your metabolism.

 

Special Bonus:

The Super-Advanced Nutritional Tactics:

 

• Details on how the author went from 10.2% body fat to 6.9% body fat.

• What to eat, meal timing, carb/protein/fat ratios and the exact timing in relation to workouts to maximize fat burning.

• The specific types of exercises and workouts that were necessary to maximize fat loss and lean muscle maintenance.

• Specific foods, teas, nutrients, spices, etc that the author used to get the fastest results.

 

Click here to get The Fat Burning Kitchen at discounted price while it’s still available…